Your Anger Management Support Team

Anger is a natural emotion, but when it starts to affect your relationships, work, or well-being, it’s time to take control. At Mankind, we offer specialized virtual therapy to help men understand their triggers, manage intense emotions, and develop healthier ways to express themselves. Our approach is practical, confidential, and tailored to your unique experiences. Learn to channel your anger into strength and regain control of your life.

Registered Psychotherapist

Daniel Burkett

  • I work with men who are carrying more than they let on. For some, it’s substance use that’s become harder to control—drinking or using to manage stress, unwind, or escape. For others, it’s a lack of motivation, short tempers, or growing distance in their relationships. Many are successful on the outside—fathers, professionals, providers—but inside, they feel disconnected, burned out, or stuck in patterns that no longer work.

    Therapy offers a chance to pause and uncover what’s really happening beneath the surface. Whether you’re managing the challenges of fatherhood, handling work stress, or working to heal the strain that substance use or emotional distance has put on your relationships, we’ll take the time to understand it all—and create a new way forward.

    I come to this work not just with professional experience, but with personal insight. I’ve been the one searching for help, trying to make sense of things that felt too heavy to carry alone. That experience informs how I show up: grounded, compassionate, and consistently authentic. With over 10 years in the mental health and addiction field, I use a person-centered approach informed by CBT, DBT, Narrative Therapy, Motivational Interviewing, and trauma-informed care to support lasting, meaningful change.

    This isn’t about fixing what’s broken—it’s about understanding what’s underneath, making meaningful changes, and showing up more fully in your life, your work, and your relationships.

    • Anxiety

    • Anger Management

    • Relationship Issues

    • Work Stress/Burnout

    • Depression

    • Grief and Loss

    • Fatherhood/Parenting

    • Sex Addiction

    • First Responders

    • Substance use and Addiction

    • Veterans & Military

    • Loneliness and Social Isolation

    • Person-centered therapy

    • Motivational Interviewing

    • Cognitive Behavioural Therapy (CBT)

    • Dialectical Behaviour Therapy (DBT)

    • Narrative Therapy

    • Solution Focused Therapy

    • Master of Arts in Addiction and Co-Occuring Disorder Counselling
      Hazelden Betty Ford Graduate School

    • Bachelor of Arts in Psychology
      Toronto Metropolitan University

    • Registered Psychotherapist
      College of Registered Psychotherapists of Ontario (CRPO)

    • Canadian Certified Counsellor
      Canadian Counselling and Psychotherapy Association (CCPA)

Registered Psychotherapist (Q)

Fábio Rancevas

  • As a bilingual psychotherapist fluent in English, Portuguese, and Spanish, I help men navigate the emotional complexities of modern life — from anxiety and identity struggles to addiction and relationship challenges. My background in both economics and psychology allows me to bring a grounded, thoughtful approach to therapy, balancing insight with action.

    I draw from trauma-informed frameworks such as Internal Family Systems (IFS), cognitive behavioral therapy (CBT), logotherapy, and Jungian-informed depth work to support men in building emotional awareness, resilience, and a stronger sense of meaning. I understand how hard it can be for men to open up — therapy with me is a non-judgmental space where you’re heard, challenged, and supported with compassion and clarity.

    As a father of five daughters, I’m especially passionate about supporting parents and exploring how we can stay emotionally connected to the people we love — even during life’s most stressful or disconnected seasons.

    • Anxiety, Overwhelm & Burnout

    • Addiction & Behavioural Dependencies (substance use, pornography)

    • Life Transitions & Identity Work

    • Relationship Struggles & Communication

    • Emotional Numbness

    • Anger

    • High Sensitivity (HSP)

    • Trauma & Inner Child Work

    • Immigrant Mental Health & Acculturation Stress


    • Internal Family Systems (IFS)

    • Cognitive Behavioral Therapy (CBT)

    • Logotherapy & Meaning-Centered Therapy

    • Jungian-Informed Depth Work

    • Strengths-Based & Emotionally Focused Strategies

    • Trauma-Informed Practice

    • Master’s in Counselling Psychology
      Yorkville University

    • Bachelor’s in Economics
      FAAP University (Sao Paulo, Brazil)

    • Registered Psychotherapist (Qualifying)
      College of Registered Psychotherapists of Ontario (CRPO)

    • Training and Certification in CPT – Cognitive Processing Therapy

Book an intake session

Your therapy journey starts by choosing a therapist best suited to your needs. Browse our team, explore their specialties, and select a time that works for you. Not sure who’s the right fit? We offer free 15-minute calls to help you decide before booking your intake session.

The intake session

In this 50-minute session, we’ll discuss your mental health history, current challenges, and what you hope to achieve in therapy. Together, we’ll begin to develop a personalized treatment plan that aligns with your goals.

Ongoing therapy sessions

Subsequent sessions focus on building coping strategies, deepening self-awareness, and working through challenges in a supportive, collaborative environment. We’ll regularly assess progress and adjust your treatment plan as needed to ensure you’re moving toward healing and growth

Are you all set and ready to book?