Your Divorce and Breakup Support Team
Divorce and breakups can leave men feeling isolated, uncertain, and emotionally drained. At Mankind, we offer tailored therapy to help men navigate the complex emotions that come with relationship endings. Our goal is to provide a safe space for healing, whether you're dealing with anger, sadness, or confusion. We focus on building emotional strength, fostering self-awareness, and helping you rediscover your confidence as you move forward and rebuild your life after a breakup or divorce.
Book an intake session
Your therapy journey starts by choosing a therapist best suited to your needs. Browse our team, explore their specialties, and select a time that works for you. Not sure who’s the right fit? We offer free 15-minute calls to help you decide before booking your intake session.
The intake session
In this 50-minute session, we’ll discuss your mental health history, current challenges, and what you hope to achieve in therapy. Together, we’ll begin to develop a personalized treatment plan that aligns with your goals.
Ongoing therapy sessions
Subsequent sessions focus on building coping strategies, deepening self-awareness, and working through challenges in a supportive, collaborative environment. We’ll regularly assess progress and adjust your treatment plan as needed to ensure you’re moving toward healing and growth