Your Substance Abuse & Addiction Support Team

Struggling with addiction and substance abuse can feel isolating, but you're not alone. At Mankind, we provide a safe and supportive space where men can openly explore the challenges that come with addiction. Our individual psychotherapy services are designed to help you understand the underlying factors contributing to your substance use and addiction, and guide you toward healthier, more sustainable ways of coping. With empathy and a personalized approach, we’ll work together to build the skills and strategies you need to regain control and move forward with confidence.

Book an intake session

Your therapy journey starts by choosing a therapist best suited to your needs. Browse our team, explore their specialties, and select a time that works for you. Not sure who’s the right fit? We offer free 15-minute calls to help you decide before booking your intake session.

The intake session

In this 50-minute session, we’ll discuss your mental health history, current challenges, and what you hope to achieve in therapy. Together, we’ll begin to develop a personalized treatment plan that aligns with your goals.

Ongoing therapy sessions

Subsequent sessions focus on building coping strategies, deepening self-awareness, and working through challenges in a supportive, collaborative environment. We’ll regularly assess progress and adjust your treatment plan as needed to ensure you’re moving toward healing and growth

Are you all set and ready to book?