Your Veteran and Military Support Team
Dealing with the effects of military service can be challenging, and for many veterans, the pressure can feel overwhelming. Whether you're struggling with trauma, addiction, or finding it difficult to adjust to civilian life, it's important to know that you're not alone, and seeking help is a courageous first step. These experiences can deeply impact your emotional well-being, relationships, and sense of self, but there is support available to help you heal.
Our team specializes in working with military personnel and veterans, offering a safe, confidential space to address the unique struggles you face. We understand the complexities of military life and the impact it can have long after service. Through virtual therapy, we will work with you to address the root causes of your challenges, build healthy coping strategies, and support your journey toward healing. You’ll gain the tools needed to manage stress, improve your emotional health, and navigate the transition back to civilian life. Take the first step toward a brighter, more balanced future, with a team that truly understands the path you're on.
Registered Psychotherapist
Mike Oxford
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Book an intake session
Your therapy journey starts by choosing a therapist best suited to your needs. Browse our team, explore their specialties, and select a time that works for you. Not sure who’s the right fit? We offer free 15-minute calls to help you decide before booking your intake session.
The intake session
In this 50-minute session, we’ll discuss your mental health history, current challenges, and what you hope to achieve in therapy. Together, we’ll begin to develop a personalized treatment plan that aligns with your goals.
Ongoing therapy sessions
Subsequent sessions focus on building coping strategies, deepening self-awareness, and working through challenges in a supportive, collaborative environment. We’ll regularly assess progress and adjust your treatment plan as needed to ensure you’re moving toward healing and growth
